A creamy, naturally sweetened chocolate mousse that feels indulgent but is packed with protein, fibre, and healthy fats. This recipe blends Medjool dates, Greek yogurt, chia seeds, and rich cacao into a dessert or breakfast that supports gut health and satisfies chocolate cravings! 🍫 Chia Seed Date Chocolate Mousse 5 plant points 🌱 | 378 calories | 17.5g protein | 11g fibre Ingredients Serves 2 4 Medjool dates, pitted 250g Greek Yogurt - I used Fage 5% 80ml milk - I used semi skimmed 2 tbsp cocoa or cacao powder 3 tbsp chia seeds 1 tsp vanilla extract To top 1 strawberry, halved 4 tbsp Greek yogurt Sprinkle cocoa powder Method 1. If your dates are too hard soak them in hot water for a few minutes. 2. Add the softened dates to a blender along with the Greek yogurt, milk, cocoa powder, chia seeds, and vanilla extract. Blend until smooth and creamy! 3. Spoon the mousse into two small bowls or ramekins. Place them in the fridge for at least 3-4 hours to allow the chia seeds to swell and naturally thicken the mousse. 4. When ready to serve, top each portion with 2 tablespoons of Greek yogurt, half a strawberry, and a light dusting of cocoa powder! . . . . . #healthylifestyle #healthyrecipes #healthydessert #snackrecipes  #chocolaterecipe