This time, SAMURAI Chef will introduce how to wash, cut, and boil broccoli.How to slice and boil potatoes.How to cut cherry tomatoes.How to wash and cut lemons. The Power of Vegetables Vegetables are rich in vitamins, minerals, and dietary fiber. The vitamins contained in vegetables help the carbohydrates contained in foods such as rice to be converted into energy in the body. In order for the ingested nutrients to be used in the body, it is necessary to take enough vitamins (especially B group). chapter 00:00 How to wash broccoli 01:28 How to cut broccoli 03:13 How to boil broccoli 05:42 Potato slices for dramatically better 06:54 Correct way to boil 08:53 Mini tomatoes good to know how to cut 10:23 How to wash lemons 11:03 How to cut a lemon 【SAMUKICHI's Kitchen Tools】 • Sakai Takayuki: Nakiri Knife (For Vegetables) Hocho Knife (Official Site – support & special offers available) https://bit.ly/4oPkrPZ • Sakai Takayuki: Gyuto Knife (Japanese Chef Knife) Hocho Knife (Official Site) https://bit.ly/46rFPUG Amazon.co.jp https://amzn.to/4cFBG0h • Sakai Takayuki: Petty Knife Hocho Knife (Official Site) https://bit.ly/46rFfpY Amazon.co.jp https://amzn.to/4jIzdo9 • Oigen Nambu Cast Iron Frying Pan Amazon.co.jp https://amzn.to/4mE6ZfJ • Cutting board Amazon.co.jp https://amzn.to/4ikkHSp • Nakao: Yukihira Saucepan Amazon.co.jp https://amzn.to/3GigLV6 Please note: Some links in this description box are affiliate links. Your purchase through them may earn me a small commission at no extra cost to you. This directly supports the channel and helps me continue creating helpful cooking content. Thank you for your amazing support! ------------------------------------------------------ I have added English subtitles for comments and other text. If you'd like, please enable them: On smartphones ▶︙→ CC → Select English. On computers ▶⚙ → Subtitles → Select English. You can change the color and size of the subtitles according to your preference. On PC, click on the ⚙️ icon of the video → Subtitles → Options On iPhone, go to Settings → Accessibility → Subtitles and Captioning ------------------------------------------------------ *Other Useful vegetable knowledge Videos. https://youtu.be/aYZLx68sDxc This channel is a channel where professional Japanese chefs share basic cooking tips, knife techniques, and creative Japanese cuisine all over the world. I would be happy if you could subscribe to the channel if you like! Please enjoy Japanese cuisine. *Instagram: https://www.instagram.com/samukichi.japanfood/ *twitter: https://twitter.com/SamukichiJapan *TikTok: https://www.tiktok.com/@samukichi_japanfood ------------------------------------------------------ We provide creative Japanese cuisine menu development, support for opening Japanese restaurants, and consulting. In the future, we will also provide original recipes and cooking guidance on video and online. Please contact us by all means. If you have any other requests for work, please feel free to contact us. samukichi.japanfoodstudio@gmail.com SAMUKICHI #cookingtips #japanesefood #basiccooking #howtocook #healthy #quick #sidedish #diet #losingweight #sashimi #useful #vegetable #broccoli #potato #tomato