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ν΄λ¨ΉμΌλ¦¬(Hemogry) - High Protein Chipotle Cheesy Beef Rolls
High Protein Chipotle Cheesy Beef Rolls! π₯π§π₯© ONLY 365 calories, 37g Protein! Easy High Protein Meal Prep π Comment βCookbookβ and Iβll DM you a link to my High Protein Cookbook with 180+ recipes just like this one! ππ¨π½βπ³ Makes 10 Rolls: π―π―π―π―π―π―π―π―π―π― Calories & Macros π Per Roll: 365 calories 37g P | 30g C | 11g F Taco Beef - 800g lean ground beef (5% or less) - 2 tsp smoked paprika - 2 tsp garlic powder - 1 tsp onion powder - 1 tsp cayenne - 1 tsp cumin - 1 tsp oregano - 2 tsp sea salt - 1 tsp black pepper - cooking spray Chipotle sauce - 300g 0% fat cottage cheese - 100g 0% fat Greek yoghurt - 100g light mayo (brand Heinz lighter than light) - 20g chipotle paste - 1/2-1 lime juice - 1 tbsp honey - 1 tsp garlic powder - Salt to taste Other ingredients - 100g grated mozzarella - 100g reduced fat grated cheddar (I used Tesco 50% less fat) - Chopped cilantro (or parsley) - 10 protein tortillas (brand: mission) Storage & Heating β¨οΈ - Wrap in foil and store in the freezer for months - To reheat, unwrap from the foil, wrap in a paper towel and run under water, squeeze of the excess and microwave 4-6 minutes, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy! Comment βCookbookβ and Iβll DM you a link to my High Protein Cookbook with 180+ recipes just like this one! ππ¨π½βπ³ π·οΈ #mealprep #highprotein #cheesychipotlerolls #chipotle #highproteinmealprep #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #easyrecipes
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High Protein Chipotle Cheesy Beef Rolls
Panacea Palm | Dij ππ½ββοΈ
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Ingredients
lime juice
0.5unit
oregano
1tsp
garlic powder
3tsp
grated cheddar cheese
100g
0% fat cottage cheese
300g
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Cooking Time 35Min