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오트밀 순두부 계란 죽
5 Min
Serving
Ingredients
롤드오트밀3스푼
계란1개
다진 마늘0.5스푼
깨적당량
물90ml
순두부0.5개
간장1스푼
참치액0.5스푼
참기름적당량
후추적당량
Section 1
재료 준비 및 혼합
Section 2
전자레인지 조리 및 완성
This recipe was organized by Hemogry AI based on the video.
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Nutrition per serving
Calories312.0
Protein21.8 g
Carbohydrate27.5 g
Fat13.0 g
Nutrition data is estimated based on the video and may not be fully accurate.
