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오트밀 순두부 계란 죽
초간단 다이어트 레시피, 1분다이어터
Recipe DescriptionOriginal Link
5 Min
Serving
Ingredients
후추적당량
깨적당량
참기름적당량
다진 마늘0.5스푼
물90ml
간장1스푼
계란1개
참치액0.5스푼
롤드오트밀3스푼
순두부0.5개
Section 1
재료 준비 및 혼합
Section 2
전자레인지 조리 및 완성
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories312.0
Protein21.8 g
Carbohydrate27.5 g
Fat13.0 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
