초간단 다이어트 블루베리 치아씨드 푸딩 | 해먹으리

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초간단 다이어트 블루베리 치아씨드 푸딩

은미홈트ㅣ신은미ㅣ시간 낭비 없는 고효율 다이어트 홈트&식단 Original Link

180 Min

user

Serving

fire

Ingredients

냉동 블루베리2큰술

그릭요거트1큰술

아몬드브리즈100ml

알룰로스2큰술

치아씨드2큰술

Section 1

블루베리 치아씨드 푸딩

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories145.0

Protein5.5 g

Carbohydrate18.0 g

Fat7.6 g

Nutrition data is estimated based on the video and may not be fully accurate.

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