2달 -15kg 감량 정석원 다이어트 레시피⁉️ | 해먹으리

2달 -15kg 감량 정석원 다이어트 레시피⁉️ Thumbnail

2달 -15kg 감량 정석원 다이어트 레시피⁉️

중꺾레 Endless Recipe Original Link

10 Min

user

Serving

fire

Ingredients

물350ml

파적당량

마늘적당량

청양고추적당량

표고버섯적당량

닭가슴살적당량

오트밀40g

계란4알

소금적당량

후추적당량

참기름적당량

Section 1

정석원 다이어트 오트밀죽

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories625.0

Protein53.3 g

Carbohydrate34.0 g

Fat29.0 g

Nutrition data is estimated based on the video and may not be fully accurate.

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