오메가3 풍부한 초간단 들깨 순두부탕 | 해먹으리

오메가3 풍부한 초간단 들깨 순두부탕 Thumbnail

Loading Video...

오메가3 풍부한 초간단 들깨 순두부탕

식단짱 Original Link

5 Min

user

Serving

fire

Ingredients

팽이버섯1봉

파적당량

계란1개

깨약간

순두부1팩

들깨가루2스푼

물적당량

간장1스푼

액젓1스푼

후추약간

Section 1

들깨 순두부탕 만들기

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories266.0

Protein22.3 g

Carbohydrate11.9 g

Fat17.2 g

Nutrition data is estimated based on the video and may not be fully accurate.

👀 How about these recipes?

3-Minute Tofu Bibimbap

3-Minute Tofu Bibimbap내일식단 | 초간단 건강 레시피

Quick Shrimp and Soft Tofu Egg Soup

Quick Shrimp and Soft Tofu Egg Soup밈초이 | 습관루틴 메이커

Simple Diet-Friendly Soft Tofu with Perilla Oil

Simple Diet-Friendly Soft Tofu with Perilla Oil릴리요리ㅣ다이어트 • 건강식단

Simple Steamed King Oyster Mushroom Salad

Simple Steamed King Oyster Mushroom Salad이지테이블

Microwave Cheese Soft Tofu Stew

Microwave Cheese Soft Tofu Stew유주얌 𝙔𝙐𝙅𝙐𝙔𝘼𝙈

Oatmeal Tuna Seaweed Porridge

Oatmeal Tuna Seaweed Porridge체형연구하는 제인쌤 | 10년차 요가&필라테스 강사

5-Minute Tomato Shrimp Egg Gambas Brunch

5-Minute Tomato Shrimp Egg Gambas Brunch딸미(저탄수)-저속노화식단

Super Simple Cup Omelet

Super Simple Cup Omelet핏데이즈 | Quick & Healthy Recipes

5-Minute Microwave Soft Tofu and Egg Casserole

5-Minute Microwave Soft Tofu and Egg Casserole밈초이 | 습관루틴 메이커

Soyou's Diet Bibimbap

Soyou's Diet Bibimbap중꺾레

Healthy Tofu Avocado Rice Bowl

Healthy Tofu Avocado Rice Bowl버미네집 🏡 | 요리ㆍ집밥ㆍ건강식

Anti-Cancer Soup

Anti-Cancer Soup선밀 | 저속노화 • 항암식단 • 건강라이프