살 빠지는 10분컷 다이어트 아침 | 해먹으리

살 빠지는 10분컷 다이어트 아침

찬밥 Original Link

10 Min

user

Serving

fire

Ingredients

오이1개

양파0.5개

참치1캔

그릭요거트3스푼

홀그레인 머스타드1스푼

알룰로스1스푼

레드페퍼적당량

후추적당량

빵적당량

Section 1

참치 오이 샐러드

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories228.0

Protein32.8 g

Carbohydrate18.0 g

Fat3.8 g

Nutrition data is estimated based on the video and may not be fully accurate.

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