급찐급빠 다이어트 두부 참치 비빔밥 | 해먹으리

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급찐급빠 다이어트 두부 참치 비빔밥

유지남자 Original Link

10 Min

user

Serving

fire

Ingredients

두부250g

저당 쌈장1스푼

땅콩버터1스푼

알룰로스0.5스푼

들기름1스푼

깨1적당량

오이고추100g

참치100g

김가루1적당량

Section 1

두부 참치 비빔밥

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories523.0

Protein46.5 g

Carbohydrate24.0 g

Fat31.0 g

Nutrition data is estimated based on the video and may not be fully accurate.

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