규현 양배추 참치 덮밥 다이어트 레시피 | 해먹으리

규현 양배추 참치 덮밥 다이어트 레시피 Thumbnail

규현 양배추 참치 덮밥 다이어트 레시피

들레언니 민들레 mindeulle Original Link

10 Min

user

Serving

fire

Ingredients

참기름7.5ml

참치액15ml

식용유15ml

밥1공기

참치캔1캔

달걀1개

양배추0.167통

통깨5g

굴소스15ml

Section 1

양배추 참치 덮밥

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories773.0

Protein47.1 g

Carbohydrate74.6 g

Fat31.9 g

Nutrition data is estimated based on the video and may not be fully accurate.

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