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6분 완성 다이어트 팽이버섯 덮밥
람비
Recipe DescriptionOriginal Link
6 Min
Serving
Ingredients
계란1개
고추장0.5큰술
참기름2.5g
양파0.5개
알룰로스0.5큰술
깨2g
팽이버섯1개
올리브유5g
캔참치50g
굴소스1큰술
현미밥0.5공기
Section 1
팽이버섯 볶기
Section 2
토핑 준비하기
Section 3
덮밥 완성하기
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✍️ Notes
Notes are saved automatically
Nutrition per serving
Calories450.0
Protein26.4 g
Carbohydrate57.5 g
Fat17.2 g
Nutrition data is AI-estimated and may not be fully accurate.
How did the AI recipe turn out?
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.
