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치아씨드 티라미수
240 Min
Serving
Ingredients
치아씨드4스푼
무가당 플레인요거트350g
커피가루6g
알룰로스4스푼
무가당 카카오파우더5g
Section 1
치아씨드 티라미수
This recipe was organized by Hemogry AI based on the video.
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Nutrition per serving
Calories186.0
Protein20.5 g
Carbohydrate17.0 g
Fat6.3 g
Nutrition data is estimated based on the video and may not be fully accurate.
