무조림 조리시간 단축하는 법! 초간단 밥도둑 참치무조림 | 해먹으리

무조림 조리시간 단축하는 법! 초간단 밥도둑 참치무조림

오메추 : 오늘의 메뉴를 추천합니다.Original Link

20 Min

user

Serving

fire

Ingredients

무500g

물350ml

참치캔150g

진간장3스푼

참치액1스푼

고춧가루3스푼

올리고당1스푼

다진 마늘1스푼

대파적당량

홍고추적당량

Section 1

참치무조림

This recipe was organized by Hemogry AI based on the video.

Want to make it tastier? Just ask AI!

Nutrition per serving

Calories178.0

Protein17.0 g

Carbohydrate17.5 g

Fat5.2 g

Nutrition data is estimated based on the video and may not be fully accurate.

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